August 2017 – Life and Lifting

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Life, Lifting, Pizza and Sarcasm…

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Month: August 2017

2 Posts

Life begins at 31…?

August 31, 2017 — 1 Comment

The Warrior within…

August 6, 2017 — 0 Comments

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Runstock 2019…
Dirty Weekend; a perfect blend of fear and fun.
Mum, am I anxious?
Stop the bus I need a wee.
A Knife Edge…

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6 weeks ago I ran 24 miles, and today I puffed my way round 6. If you stop playing the game the game starts playing you 🙃🙂🙃 Had a heavy training week so wanted to go slow which was just as well because my legs wouldn’t go quicker. Also gave myself ‘permission’ to walk every so often because it’s SO BLOODY WARM and my HR doesn’t like that and walking lets it recover 🥵 and now I’m going to watch the golf and foam roll my legs before week two of the ‘fuck I need to get in shape’ plan starts 🙏🏻 . . . . . . . . . . . . . #running #marathontraining #sundaymiles #tiredlegs #allthedoms #run #runhappy #motherrunner #health #progress #nogymtoday #strava

Sweetie shop themed movie night with my girls who are back after an amazing week sailing. Any excuse to watch movies and eat sugar with my favourites 🥰🍭🍬🍿 . . . . . . . . . . . . #movienight #girlsareback #raisinggirls #cinderella #sweetsgalore #youshallgototheball

I seem to have forgotten that marathon training should include more running than 5 min treadmill sprints in between weight sets. Maybe tomorrow...😳👟 . . . . . . . . . #marathontraining #gymlife #allthelifting #norunning #running #mightruntomorrow #bicepswinraces #venicemarathon #13weekstogo #weddingbody

Brilliant day with @findlayvaller exploring the coastline from Eyemouth up past St Abbs. Followed by a trip to New Asgard and loads of ice cream. Best day ❤️ . . . . . . . . . . #adventures #summerholidays #ribtrips #coastline #exploring #newasgard #bestlifeever

Me - these glute activation exercises are going to be a piece of piss. 🙋🏼‍♀️ Resistance band - hold my beer...🍺 Spent an hour in the gym lifting weights and pushing sleds around. Got two day DOMs but my hips are alive today. Never bloody happier. 💪🏻 . . . . . . . . . #gymlife #marathonprep #training #fixmyhips #andmycore #corework #lifting #weddingprep #weddingbody #marathontraining #running #sprints #intervals

Mummy, Jess and Jeffrey’s big day out in Edinburgh. Bus tours, Edinburgh Castle, Oor Wullie spotting and the Edinburgh Dungeons. Time for a nap...😴🗺🏰🗝⚔️ . . . . . . . . . . #girlsday #tourists #edinburghcastle #edinburghtourists #edinburghdungeons #sightseeing #adventurebuddies #adventuring #bestlifeever

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